Everything You Need To Know About Valerian Root

Everything You Need To Know About Valerian Root

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Cat on Valerian Root

Valerian root is normally often known as “poor man’s Valium” on account of it helps people relax, unwind, and get an awesome night time time’s sleep. Not so for Felix. “Valerian root is a stimulant for cats. It promotes play, reducing stress and anxiousness,” says Sakura David, a veterinary advisor for CatPet

In case your cat is among the many 50 % that’s “meh” about catnip, try valerian root. It has two chemical substances that entice cats — actinidine and valerenic acid. It moreover includes calcium, iron, potassium, vitamin C, and polyunsaturated fatty acids. 

Ready to remodel your lazy, fat cat into an prepare machine? Proper right here’s what you must study valerian root.

What’s valerian root?


Valerian is a perennial flowering plant that grows inside the Northern United States, Central-Japanese Canada, Europe, and Japanese Russia. It’s current in lime-rich soil near low, damp meadows, marshy thickets, and river banks.

Inside the spring, valerian varieties a straight, gap stem and darkish inexperienced leaves that are pointed on the tip and furry beneath. It blooms from June to August and is pollinated by bees, flies, and beetles. Its white-pinkish, trumpet-shaped flowers pump out a sweet vanilla-and-clove scent.

Valerian root is light grayish brown and in regards to the measurement of a finger joint. “Nevertheless it smells like spoiled cheese or smelly ft,” David says. 

What’s valerian root used for? 

Valerian Root Pieces

The standard Greeks and Romans used valerian root to cope with nausea, gasoline, coronary coronary heart palpitations, urinary tract infections, and insomnia. Moreover they hung it exterior their properties to scare away witches and demons.

The Germanic tribes believed it’d tame the wildest of beasts. Hertha, a Teutonic witch-goddess, rode a deer topped with hops and used a stalk of valerian as a whip. 

By way of the Middle Ages, astrological botanist Nicholas Culpeper boiled valerian root with raisins, licorice, and aniseed. He used the potion to cope with bubonic plague and chest congestion.

In 1620, valerian root was dropped at North America on the Mayflower. All through World Wrestle I and World Wrestle II, it was used to alleviate stress introduced on by air raids. It was moreover mixed with hops and kava-kava to cope with shell-shocked frontline troops.

At the moment, valerian root helps cats deal with separation anxiousness, journey stress, and loud noises (e.g., fireworks, thunder, and gunfire). In step with the Journal of Human and Veterinary Medicine, valerian root can be utilized to cope with speedy heartbeat, hypertension, arthritis, and epilepsy in cats.

How do cats reply to valerian root? 

Cat playing with mouse

Valerian root is obtainable in over-the-counter tablets, bite-sized treats, lemongrass-infused sprays, or coarsely-chopped objects. 

“The favored methodology of enjoyment is sniffing the premise or stuffing it in a toy for them to play with,” David says. Most cats will chase, kick, or chew their toys. They may purr or drool whereas they preserve them and look like they’re totally blissed out. Cats also can roll spherical on the bottom or run throughout the room. “The outcomes of valerian root would possibly closing between 5 and half-hour,” David says.

Cats also have a “valerian root gene”. It doesn’t activate until they’re between three and 6 months earlier.  In step with a look at printed in BMC Veterinary Research, 60 % of cats gained’t have a response.

What are the variations between catnip, silvervine, and valerian root? 



Valerian Root 

Catnip Silvervine Valerian Root

Scientific title

Nepeta cataria

Actinidia polygama

Valeriana officinalis


Catswort, catmint

Matatabi, Japanese catnip, and cat powder

All-heal, cat’s love, capon’s tail, yard heliotrope, Phu, setwall, and vandal root

Grows in 

Mountainous areas of China, Japanese Russia, Japan, and Korea

Asia, Africa, Europe, and North America 

Central-Japanese Canada, Europe, the Northern United States, and Japanese Asia

Plant type

Fast-growing, fruit-bearing vine

Herbaceous plant

Perennial flowering plant

Chemical substances that entice cats


Actinide and dihydroactinidiolide

Actinidine and valerenic acid

Ingestion outcomes

  • Aggression 

  • Sleepiness

  • Euphoria

  • Purring

  • Meowing

  • Drooling

Inhalation outcomes

  • Playfulness

  • Hyperactivity

  • Rolling

  • Rubbing

  • Working

Proportion of cats that reply

50 %

80 % 

40 %

Is valerian root safe? 

Valerian root is safe to your cat to eat or odor. “Although it’s acknowledged that cats can not get hooked on valerian root, my aunt’s cat seems somewhat bit addicted,” David says. “She scratches on the sphere we maintain the premise in every totally different day.”

David wouldn’t recommend feeding your cat the complete root on account of it might be a choking hazard. You moreover shouldn’t give your cat human-grade valerian powder, tablets, or liquids. They may comprise harmful substances, similar to garlic or grapefruit. 

Valerian root attracts earthworms, rats, canines, foxes, and coyotes. Store it in an airtight container at room temperature and out of direct daylight.

We provide an Pure Catnip with Valerian Root Combine that has catnip leaves, flowers, and valerian root. Click on on proper right here to buy yours.

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